anyone else have? or had?
my 1st bloods were the same.. i have 138 and the lowest for home birth is 100
anyone got any ideas on how to increase them? they are the little bits in your blood that help clot..
i looked on google and it said to increase vitamin b12, so.. i dont really want to take suppliments if i can help it.. so i figure eatting more red meat will really help..
the best way to increase it is liver.. which i know im not supposed to eat (i think tis more in the 1st months when the baby is developing) i have searched why liver is harmfull in pregnancy and it says you should limit liver, more than not eat it..
so.. i have bought some pate, and im going to have some on toast once a week.. see how it goes.. any other ideas??
my 1st bloods were the same.. i have 138 and the lowest for home birth is 100
anyone got any ideas on how to increase them? they are the little bits in your blood that help clot..
i looked on google and it said to increase vitamin b12, so.. i dont really want to take suppliments if i can help it.. so i figure eatting more red meat will really help..
the best way to increase it is liver.. which i know im not supposed to eat (i think tis more in the 1st months when the baby is developing) i have searched why liver is harmfull in pregnancy and it says you should limit liver, more than not eat it..
so.. i have bought some pate, and im going to have some on toast once a week.. see how it goes.. any other ideas??