Forgotten how sore a back can get when your expecting!.
I had to come home from work after lunch today as my back was killing me. It didn't help matters that I had to walk round the college collecting paperwork from each department, as our email system was down
And madam decided to have a little kick and move around at the same time, which didn't really help!
Any other ways to get some relief from the pain? I've been sitting down with a hot water bottle against my back, but it gets too hot after a while. I'll try to have a bath to see if that will help.
Is there a safe alternative to physio, as I've had bad experiences in the past with this and don't really want to have it again.
I had to come home from work after lunch today as my back was killing me. It didn't help matters that I had to walk round the college collecting paperwork from each department, as our email system was down

Any other ways to get some relief from the pain? I've been sitting down with a hot water bottle against my back, but it gets too hot after a while. I'll try to have a bath to see if that will help.
Is there a safe alternative to physio, as I've had bad experiences in the past with this and don't really want to have it again.