Backache!

AnnaMS

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Forgotten how sore a back can get when your expecting!.

I had to come home from work after lunch today as my back was killing me. It didn't help matters that I had to walk round the college collecting paperwork from each department, as our email system was down :( And madam decided to have a little kick and move around at the same time, which didn't really help!

Any other ways to get some relief from the pain? I've been sitting down with a hot water bottle against my back, but it gets too hot after a while. I'll try to have a bath to see if that will help.

Is there a safe alternative to physio, as I've had bad experiences in the past with this and don't really want to have it again.
 

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