Achy legs remedy

[Emma58]

Does any one have any good ideas how to help with achy legs?

I woke up this morning with really achy legs mainly in my calves, i think during the night i have had my legs tensed or something because they are both sore. It feels like i have done loads of walking or exercise or something.

I have had really flat shoes on today as well which i don't think have helped. I can sit down a lot luckily at work but I have loads of walking to do in between lessons.

I've come home and even sitting with my feet tucked up is uncomfortable.

Any advice ladies???

 

[fifi211]

Mmmm not sure

I normally get like that when I am really tired. The only thing I can suggest is a nice warm bath or get OH to give you a lovely massage or have both

 

[Emma58]

We don't have a bath only a shower so thats out of the question.

Think i'll have to ask OH for a leg rub later.

 

[fifi211]

Mmmm love leg rubs, I walk loads everyday, wonder if I can get hubby to give me a nice massage tonight

Hope they do feel better though, there is nothing worse than having achey legs

 

[fothers]

maybe wear shoes with a small heel tomorrow rather than completely flat too

 

[bonny]

Definatly get OH to rub your legs, works for me and its nice too.

 

[Emma58]

maybe wear shoes with a small heel tomorrow rather than completely flat too

All my shoes are very pointy and high heeled which are a big no go at the mo LOL i'd cripple myself or really flat. It'd be good if i could wear my slippers to work.

I think a shoe shopping spree is on the cards

 

[Babylicious]

sit with your feet elevated on a pillow or something, works for me