bottle
breakfast small slice of bread with cheese, few spoons of weetabix, half banana
lunch homemade fishballs in a tomato sauce and rice
snack youghurt
dinner will be rice noodles, chicken and vegs in coconut sauce
beaker of milk
today
7oz milk and toast
philly and cucumber roll, yoghurt, satsuma, grapes
rice cake and red pepper hummous
home made cottage pie, yoghurt, banana, more grapes
8oz bottle before bed
hes getting back on track! omg! im so happy!