weak pelvic muscles

[Little Miss Joslyn]

I think i have weak pelvis muscles as whenever im sick in the morning i wet myself! Does anyone else have this problem? I will have to start doing my pelvis floor exercises as i dont want to have an acident at work as would be very embarrasing!

 

[sonic73]

don't worry you're not alone I have been weeing when I sneeze thankfully it's only happened indoors so far but my Oh finds it highly amusing. Will definately be doing my pelvic floor exercises after this baby
xx

 

[OopsyDaisy]

Yes, I have been suffering from stress incontinece too from vomiting, coughing and sneezing! Have been using panty liners.
I've been meaning to do my pelvic floor exercises but keep forgetting to do them.

 

[Little Miss Joslyn]

Glad its not just me. I feel like an incontinent old granny!