Vitamins to help conceive

[lemur9]

Hello ladies,

Looks like I'm back to square 1 again. Just wondering, what vitamins do you all take to help conceive?

Currently I am taking: Prenatal with DHA, B12, and Geritol (because I heard "there's a baby in every bottle" and to boost my iron)

DH is taking: B12, L-Arginine, Horny Goat Weed, CoQ10, and Men's Staminol (by GNC to help with sexual performance).

I will definitely start taking more Folic Acid in addition to the 800mcg in my Prenatal Vitamin, thinking of taking B6, and maybe even some CoQ10.

Anything else you ladies would recommend?

Thanks in advance!

 

[Melly41]

Hi lemur, hope you are ok today? I just take folic acid but i know others take vitamin b6 and other sorts. I take folic acid daily. Ideally for three months prior and three months after conception. X

 

[lemur9]

Hi lemur, hope you are ok today? I just take folic acid but i know others take vitamin b6 and other sorts. I take folic acid daily. Ideally for three months prior and three months after conception. X

Thanks, Melly!

Yes, I am so much better today. Ready to start round 5 and getting all of the necessary things I need to make this round even better.

 

[Melly41]

I'm so glad you are perfect feeling more positive.....been thinking of you Hun. You have been such a positive person to talk to over the forum.....you've certainly picked me up when feeling pessimistic so thank you! I hope this month is more successful for you x

 

[lennie86]

Lemur

I've been a dab hand at this due mild pcos my vits and tabs I take are as follows

Agnus castus vitex - this is brilliant I took it to regulate my cycle it stimulates ovaries makes pms symptons light not as pain full also lenghtens luteal phase alot of women use this for pretty much everything

Vitamin b6 complex - has to b complex covers a wide range of things

Flaxseed oil x2
Maca root x2 - supports fertility immune system and labido
Apple cider vinegar this has loads of health benefits clears ur system out
Pre conception seven seas vitamin
Folic acid xxx

 

[lemur9]

Ahhh, thank you so much, Lennie. I have heard a lot about flaxseed oil, I'll try it this time. I cannot stand the smell of apple cider vinegar. It makes me sick lol But I may get over it if it will help me. Do you just drink a tablespoon a day? How do you take it?

Thanks so much dear! If you get BFP, I'm taking everything you just listed lol

 

[lennie86]

Ahhh, thank you so much, Lennie. I have heard a lot about flaxseed oil, I'll try it this time. I cannot stand the smell of apple cider vinegar. It makes me sick lol But I may get over it if it will help me. Do you just drink a tablespoon a day? How do you take it?

Thanks so much dear! If you get BFP, I'm taking everything you just listed lol

I'll be starting Maca root if I don't get bfp thus time but I've been on theses listed above for 2month and seen amazing changes in myself and my body a lot if women use primrose oil too

Are you in the us lemur ? If so you have the best acv there Bragg's the mother I get 200ml of water and add 2tablespoons too it I have 500ml per day this treatrs uti infections too I bathe in it too full cupnin hot water for 30mins works really well xx

 

[lennie86]

Ahhh, thank you so much, Lennie. I have heard a lot about flaxseed oil, I'll try it this time. I cannot stand the smell of apple cider vinegar. It makes me sick lol But I may get over it if it will help me. Do you just drink a tablespoon a day? How do you take it?

Thanks so much dear! If you get BFP, I'm taking everything you just listed lol

I'll be starting Maca root if I don't get bfp this time but I've been on theses listed above for 2month and seen amazing changes in myself and my body a lot if women use primrose oil too

Are you in the us lemur ? If so you have the best acv there Bragg's the mother I get 200ml of water and add 2tablespoons too it I have 500ml per day this treatrs uti infections too I bathe in it too full cup in hot water for 30mins works really well xx

 

[lemur9]

Yes, I am in the US. In fact, EVERY TIME I read a post by you or Melly, I read it with an english accent LOL. Yeah, we do have Bragg's with mother. I will have to try doing that. Unfortunately, we don't have a bath tub, only a shower so I won't be able to bathe in it.

Thanks so much for the advice!

 

[lennie86]

Yes, I am in the US. In fact, EVERY TIME I read a post by you or Melly, I read it with an english accent LOL. Yeah, we do have Bragg's with mother. I will have to try doing that. Unfortunately, we don't have a bath tub, only a shower so I won't be able to bathe in it.

Thanks so much for the advice!

So much more things in the US to help fertility am jealous hahah!! And your very welcome hunni xxx

 

[millielaura]

Maca root is really good

 

[Sunflower1]

I take folic acid, iron in form of spatone, zinc and vit D3. Also eat lots of vit C food to help improve EWCM.

 

[Melly41]

I too eat fo9d rich in vit c and also take fertilecm to help with ewcm too. I sometimes use preseed if not enough ewcm x

 

[lemur9]

Thank ladies,

Preseed is just a lubricant, isn't it? Does it have any benefits? I typically don't need any extra lubrication in that department But if there are some extra benefits, I could give it a shot. I've heard good things about maca root. Maybe I should give it a shot, too.

The first cycle we tried, I took guaifenesin to loosen up my mucus. I'm gonna try that as well as Vitamin C this time.

Thank you so much, ladies! You have given me so much useful information. I'm excited to start trying again.

 

[Melly41]

Yes preseed is s lubricant and it is suppose to increase EWCM and make any cm less hostile.....not sure if my cm is hostile or not but thought it was worth giving it ago! If you are not in short supply of cm then you won't need it!

 

[lemur9]

Yes preseed is s lubricant and it is suppose to increase EWCM and make any cm less hostile.....not sure if my cm is hostile or not but thought it was worth giving it ago! If you are not in short supply of cm then you won't need it!

Yeah. Sometimes I have too much and it kinda ruins the moment for DH lol

 

[lennie86]

I've used Pre seed and it's just messy I moved to the concieve plus less messy and contains calcium and other bits needed to keep it alive and smells much better xx

 

[Melly41]

Haven't heard of that one. Might try it as I do find preseed a bit messy and the recommended amount is way too much! Hope you ladies are ok? X

 

[millielaura]

I prefet conceive plus too x

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[Melly41]

Going to go shopping tomorrow at some point so will pick some up from boots. Thanks for the tip ladies x