After my crappy day yesterday, I went and stocked up on Bach's Rescue Remedy. As Boots were doing 3 for 2 still, I got 2 spray bottles of the actual Rescue Remedy and 1 dropper bottle of the night time remedy:
You put 4 drops on your tongue at bedtime and it's meant to help you sleep.
Well.. I can safely say, IT DID! Well, at least I think it was that!
I only got up once last night (as far as I can remember) which is totally unlike me and today, although I am in a lot of pain with my SPD, I feel much happier than I did.
I managed to sit late last night and write out a list of everything I need/want to do over the next few days so that perhaps helped too? Anyway, if you're having similiar troubles, I recommend giving it a go!
I'm a much happier bunny today
You put 4 drops on your tongue at bedtime and it's meant to help you sleep.
Well.. I can safely say, IT DID! Well, at least I think it was that!
I only got up once last night (as far as I can remember) which is totally unlike me and today, although I am in a lot of pain with my SPD, I feel much happier than I did.
I managed to sit late last night and write out a list of everything I need/want to do over the next few days so that perhaps helped too? Anyway, if you're having similiar troubles, I recommend giving it a go!
I'm a much happier bunny today