turning night into day

Discussion in 'First Trimester' started by Rhona, Feb 9, 2016.

  1. Rhona

    Rhona Well-Known Member

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    Is anyone else's sleep pattern changing?

    I cant sleep at night and tired all day. I did my best not to nap today. And here i am 2 am still wide awake
     
  2. Aes1990

    Aes1990 Well-Known Member

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    *waves* I'm with you! I can get to sleep but I wake up at around 3.30-4 everyday. I've been trying to get back to sleep for an hour now but no luck so far!
     
  3. Rhona

    Rhona Well-Known Member

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    I think it was about 2.30-3am i fell asleep and was up at about 9.30. I am really tired during the day, so i dont want r to do anything. Lol cant win
     
  4. natz8531

    natz8531 Well-Known Member

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    My sleep has been really bad, i was on sleeping tablets before i got my bfp, i stopped as soon as i found out, i'm usually awake until at least 5-6am everyday :(
     
  5. Rhona

    Rhona Well-Known Member

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    Its a nightmare i am back to work tomorrow after a long wknd n i need to tell them tomorrow that i am pregnant. I am shattered lol
     
  6. Laura07

    Laura07 Well-Known Member

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    Have you tried any relaxation apps I have been using one and it helps like hypnotherapy but been working for me x
     
  7. Jellybean34

    Jellybean34 Well-Known Member

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    I fall asleep but feel like I never actually get into a deep sleep, crazy dreams and waking up constantly and falling back to sleep again, just generally disturbed sleep, been like that about 2 weeks now.
     
  8. sammielou

    sammielou Well-Known Member

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    I had awful sleep problems in tri 1. I used to sleep really well, but tri 1 was not good. I was waking 4-5 times a night and/or staying awake for up to 3 hours at a time.

    It settled down a few weeks into tri 2, but it still has not returned to my pre-pregnancy patterns. I wake at least twice each night, and some of those times I can't get back to sleep.
     
  9. Rhona

    Rhona Well-Known Member

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    I havent tried anything yet, going to see how tonight goes. Had a meal with both sets of patents and told them the news. So hoping that has tored me out enough to sleep.
     
  10. natz8531

    natz8531 Well-Known Member

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    I found some relaxation music on YouTube, helped to relax me, give it a go :)
     
  11. natz8531

    natz8531 Well-Known Member

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    I found some relaxation music on YouTube, worked with me, give it a go :)
     
  12. fairyprincess

    fairyprincess Well-Known Member

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    Recently I wake at about 1am without fail and then I'm awake for about 4 hours! x
     
  13. Rhona

    Rhona Well-Known Member

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    Had a better sleep last night. Woke up around 2, went to toilet and feel asleep again by half 2 a think. Been working today and a knackered so fx i get a full night tonight lol. Will look up the relaxation music aswell. Thanx ladies xx
     
  14. scn

    scn Well-Known Member

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    My sleeping pattern is awful, wake up around 2am and toss and turn for the rest of the night and my alarm goes off at 4.40am for work .... I could cry:cry:
     
  15. Sweet_Pea

    Sweet_Pea Well-Known Member

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    Sounds like it's the norm for a lot of women. I normally sleep like a log but have also found myself awake a lot in the night - I get off initially then wake in the early hours and lay there wide awake.

    So frustrating to be exhausted but not be able to sleep!
     
  16. Flash2510

    Flash2510 Well-Known Member

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    I have the opposite!

    I never used to be able to get to sleep, now as soon as my head hits the pillow i'm a goner...BUT I'm having crazy dreams, like insane vivid ones where i'm crying, laughing, shouting through the night apparently!

    Of course I have the unavoidable waking up for multiple wees through the night!

    anyone else?
     
  17. Jellybean34

    Jellybean34 Well-Known Member

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    Vivid crazy dreams was my earliest symptom which has continued. I had a terrible one the other night involving my OH, his brother and his dad!!! I won't say anymore as it still freaks me out!!! Lol

    Starting waking in the night for a wee past 3 nights
     

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