Jazz
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- Joined
- Dec 12, 2010
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This is my first time so don't no whats normal, I cant rember the last time i had a full nights sleep, I no its normal for trips to the loo but I cant seam to get to sleep im normally wide wake by 4 am. Keep waking up on my back (never sleep on my back ) Have tried warm milk wont be trying that again for a while lol, tried not napping in the day but made me over tired. Any tips be great