temp drop - lack of sleep?

notty

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I am curremtly on 12 dpo and this morning my temp took a nose dive but i didn't get my 3-4 hours sleep. I've been waking up all thru the night so would this disturbance in sleep make my temperature drop? I am prepared for AF now because of the dip but i'm still clinging to some hope hence this thread. :pray:
Does anyone else have problems with taking temps? I just can't seem to have a good night's sleep to get an accurate temp reading.
Thanks in advance for your replies :D
 
I think your temp is normally higher if you have interupted sleep. Hope it goes back up tomorrow for you :hug:
 
I wouldn't worry about it, a one off strange temperature doesn't necessarily mean anything (except the thermal shift), it's more about the general trend..
 

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