xrachx said:i have only done slimming world, my problem is, is that i havent got any willpower, saying that if i can stop smoking, i SHOULD be able to lose weight dont you think?
i gave up smoking 18 months ago so i think i am well over that one...i am sure i have the willpower somewhere i will have to have a dig about, see if i can find it.x...oh and i really, really want to.Princess_Puddles said:xrachx said:i have only done slimming world, my problem is, is that i havent got any willpower, saying that if i can stop smoking, i SHOULD be able to lose weight dont you think?
It is suggested that you don't stop smoking AND loose weight at the same time because unless you're a really stong person then its just not possible. Alot of people when they give up smoking put on weight because they then turn to food as their comfort. I'm sure you do have the willpower in you hun but you have to WANT to do it.
xrachx said:i gave up smoking 18 months ago so i think i am well over that one...i am sure i have the willpower somewhere i will have to have a dig about, see if i can find it.x...oh and i really, really want to.Princess_Puddles said:xrachx said:i have only done slimming world, my problem is, is that i havent got any willpower, saying that if i can stop smoking, i SHOULD be able to lose weight dont you think?
It is suggested that you don't stop smoking AND loose weight at the same time because unless you're a really stong person then its just not possible. Alot of people when they give up smoking put on weight because they then turn to food as their comfort. I'm sure you do have the willpower in you hun but you have to WANT to do it.