CatherineAnn
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- Joined
- Jul 16, 2020
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I've been waking up in the middle of the night with severe pain right at the edge of my left rib cage (just the left!). My doctor's office has 4 rotating midwives- one of them said take Tylenol and the other laughed and said Tylenol does nothing just grin and bear it. It's almost impossible to get back to sleep when you wake up feeling like your abdominal muscles have just been torn from your ribs! Does anyone have experience with this kind of pain? Are there any exercises or stretches that can strengthen these muscles without making it worse?