ive used these for all my pregnancies and ive never had a longer than 7 hour labour. so i swear by them. Don't get the tea bags they are crap. Get the holland and barat capsule.
the trick to enjoying the capsules is to add sugar to the drink and leaving it to cool down so you can glug it easily.
break the capsule into a cup.
add hot water (not boiling)
add a good spoonful of brown sugar (or white if you're common )
keep stirring it every now and then until its cooled down.
Then drink it make sure you drink the whole drink and don't leave any scraps in the bottom. its the bits that make it work.
once you're near you're due date make half a cup instead of a full cup.
the trick to enjoying the capsules is to add sugar to the drink and leaving it to cool down so you can glug it easily.
break the capsule into a cup.
add hot water (not boiling)
add a good spoonful of brown sugar (or white if you're common )
keep stirring it every now and then until its cooled down.
Then drink it make sure you drink the whole drink and don't leave any scraps in the bottom. its the bits that make it work.
once you're near you're due date make half a cup instead of a full cup.