Quick & Easy healty Recipes

rosiered

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(Ok I really did mean "Healthy" recipes. sorry, but I don't know how to change the title?)

Hi.
Just thought I would share some of my 'Quick & easy' Healthy recipes which helped me get my figure back (TWICE) !:dance:.

Here is one of my breakfasts:
I haven't called it anything but you can use your imagination.


  • *1/3 cup porridge oats,
  • Sprinkle on some dried coconut shavings,
  • some dried apricot 'chopped'
  • 2-3 halves pecan nuts 'crumbled'
  • half handful seedless raisins
  • 2/3 cup water ( OR 1/3 cup skimmed milk & 1/3 cup water)
NO SUGAR !

mix it up and 'nuke' (microwave) for 2 & 1/2 min

(Be sure to put plate under bowl! or the quick breakfast will turn into a lot longer... cleaning the microwave if it boils over !!) :dohh:


* a cup being a small 8oz kids plastic cup (or small tea cup)

This is a great breakfast, it fills you up & you don't feel like snacking all day!

Hope you like it.


maybe we could share some interesting original 'Healthy' recipes here?
 
Last edited:
Just wanted to say - that sounds lovely! I may just have to try it :) Thanks!
 

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