Pregnancy yoga

[Esperanza84]

Has anyone tried this? SIL told me it was a great way of learning breathing techniques and I'm thinking about doing this

Thanks for any replies!

xx

 

[TaffyRose]

I'm really early on but am definitely going to start pregnancy yoga when I hit 14 weeks. I did yoga before I fell and loved it xx

 

[kerry5a]

My friend does pregnancy yoga and said its really good for breathing and calming you down, but did say its a bit weird when the lady says things like... Imagine your vagina is a beautiful flower opening up in spring etc lol said the room was silent which made her want to laugh even more lol

 

[TaffyRose]

Oh no I'll definitely get the giggles if the instructor says things like that xx