pregnancy vitamines???

lisa&alex

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ok.. im taking sanatogen pre-natal.. have been for about 2 months.. and folic acid on its own before then.. and im constipated.. the tablets have iron in them? is this making me bad? lol..
 
Could be the iron but then I have also been taking them and can go for weeks being fine and then be constipated :roll:

Just one of the joys I think unfortunately!!
 
I was much more constipated in 1st tri than I have been since. I've been taking sanatogen pronatal all the way through.

I recommend having a bowl of bran flakes or weetabix every morning for breakfast. It certainly sorted me out!

xx
 
Iron will make u more constipated..... I've started eating All Bran for brekkie and its helping a tiny bit.....
 
I'm taking Pregnacare which contains 14mg iron. The only time I was constipated was during the 1st trimester where morning sickness prevented me from eating my usual amounts of fruit and vegetables, but since my appetite returned, I haven't had the problem.
 

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