Pregnancy Pilates?

[MammaBear]

Hi girls,

I'm sure I've seen someone mention that there's a programme (on Sky?) which teaches you pilates suitable for while your pregnant, but I can't find it!

Does anyone know if this programme still exists and, if so, what channel it's on and when?

I really want to start doing some gentle exercise but because I'm still so exhausted all the time, I don't want to sign up for a class (yet).

Any advice would be much appreciated!

Thanks xx

 

[excited]

Sorry hon - no idea about this. If no-one else can help maybe you could try a dvd?