Had my Physio app today as suffering with lower bk and all my bk before being pg. found out my lower bk and sacrum was out of place and twisted. So she put it bk into place for me and hopefully it's fixed all the other problems! She's given me lots of little exercises to do too! Also found out one leg is longer than other so have to wear an inner sole and no more walking around without shoes on! She said my backs all arched and pelvis weak but need to strengthen that and was told my bums really weak!!
Got my 20 week scan this afternoon too so bk up hosp in a few hours! X
Got my 20 week scan this afternoon too so bk up hosp in a few hours! X
