Pelvic Floor Problems?!?!?!

[SarahH]

Hi ladies!

Question again. I have been doing my pelvic floor excercises religously since I fell pregnant, but the last few days I am finding it almost impossible to feel if I am doing them right - is this normal in later stage pregnancy?!?!?

S. xx

 

[foxymum]

yes i think so, although i have had this for weeks now!! but it is my 3rd baby so i think things become a bit slack the more you have

also sometimes i leak you know what without realising it, its awful, when i try to clench everything up (pelvis floor excercise) its really hard to do than a few weeks ago.

we should keep doing them though & especially after birth so things (hopefully) pop back to normal!!!

take care.xxx