Hey all,
This is my first post in the Third Trimester, Yippeeee!!!!
I had been getting pains in my ribs from about 14 weeks and was last week sent to see a physio because it was getting that bad. Mine are caused from being so short lol, 5'2. The physio told me to sit at the edge of a chair facing forward with my spine straight, cross my arms over my chest and turn quickly to the sides using only the top half of my body. Been doing them and seem to be easing although I get it on both sides now as though it has spread, apparently if this doesnt work the physio is recommending a tems machine???
If that wasnt bad enough I am extremely lax?? didnt know quite how to take that but it means i have hyper exstension or something, (extremely flexible) lol. So my joints are eased off a lot more than most. In other words pregnancy is a killer but the labour should be a lot easier Arrrggghhhhhh lol
Ach, As they say, No pain no gain!
Vicki