pickled_onion
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I've been having a bit of a spendfest recently and some of the stuff I've bought started to arrive today - my birthing ball and pump, labour massage oils and some raspberry leaf tea. I went a bit mad buying wipes and balms and all that sort of thing aswell but I figured they are gonna get used!! It's exciting
And tomorrow mum and I are going to the big Mothercare for a scout about.
Some questions: I've read various things about raspberry leaf tea. One site I looked at said it is safe from 32 weeks while others quote 34 and 37 weeks respectively. I was planning to start on one cup a day (from next week) and build it up. Any advice?
Also, how much time should I spend bouncing/rocking on the ball each day? Roughly
And tomorrow mum and I are going to the big Mothercare for a scout about.
Some questions: I've read various things about raspberry leaf tea. One site I looked at said it is safe from 32 weeks while others quote 34 and 37 weeks respectively. I was planning to start on one cup a day (from next week) and build it up. Any advice?
Also, how much time should I spend bouncing/rocking on the ball each day? Roughly