littlemuffin
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- Jul 7, 2011
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It gets to about 1am and I have period pain feelings. And this last week I've used a hot water bottle, but I read yesterday that I shouldn't do this as it's raising the core temp, so please please can anyone give me ideas of what to do as I'm not sleeping, and I'm very tired, it's also is anyone else having period pains, is this something I should be worried about. I just want a full nights sleep, and make sure the little bean is ok.