Nausea

[Tigerlilly]

I can’t stomach dairy it makes me feel so sick also anything sweet cakes chocolate etc main worry is not getting enough calcium as I can’t stomach dairy at all is this an issue or will it be ok till nausea settles I’m currently 7 weeks +3

 

[Aprilxxx]

Just eat what you can while you are having nausea. I’m 23 weeks and baby is fine but for the first 18 weeks I lived on toast because my sickness and nausea was so bad. I’ve only just started to develop a more healthy and balanced diet. Baby takes what it needs and if you are taking a pre natal aswell you and baby will be fine don’t worry xx