milk?????

[Mrs P]

I read an article in the daily mail yesterday saying milk is good for pregnant women, should i be drinking whole milk or is semi skimmed ok??

Mrs p.

 

[skatty]

Hi Mrs P, I remember hearing that skimmed and semi skimmed have the same amounts of nutrients and calcium as whole milk without the fat. I only ever drink skimmed as I don't like the creamy taste.