soffphie
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- Jan 17, 2019
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I've been dieting for a few years prior to getting my bfp, only have around 1200 cals a day and excercise around 6 times per week. Midwife doesn't want me to up my calories at all as I have previously lost ten stone and she doesn't want me to pile it back on she does want me to cut the excercise down to 3 times per week maximum though and give up running and weightlifting. GP thinks different though, says I should be eating recommended and excercise as much as I want ans not give anything up. So who knows? MW is trying to contact dietitian for their views on it though because of the previous weight loss xx
Its so confusing isnt it??
I have upped my calories but i still "burn" calories if ya get me.. so ??
Defo wanna keep sugar cut down. But bodies being a pain!! Really need ideas for snacks!! Lol