OverTheMoon said:I had a traumatic birth with my DS and it really helped me a few months later to go through all my notes etc with the head midwife, she came to my house. Helped me to put it all behind me. Hopefully you won't need that but its always an option, just a thought....
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The hospital I gave birth in do actually offer this service, its called 'birth reflections' , I think I will make an appointment to see them and go over it as I think it will be helpful.
Thanks x