happy-chick
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Im currently on a low calorie diet and trying to loose some weight. Im eating Special K for breakfast and dinner then a proper evening meal. Its hard and im hungry but Im managing it.
Im also taking multi vitamins & drinking plenty of water.
I wanted advice on any good low calorie foods that are also high in fibre as I need to keep a really balanced diet as I suffer from IBS.
Can anyone recommend any work out DVDs that are good? Maybe with dance music as I like that sort of thing?
Im also taking multi vitamins & drinking plenty of water.
I wanted advice on any good low calorie foods that are also high in fibre as I need to keep a really balanced diet as I suffer from IBS.
Can anyone recommend any work out DVDs that are good? Maybe with dance music as I like that sort of thing?