Just come out of physio

[Lilelephant]

Was in there for over an hour got a different support as I ne'er found the mothercare one any good! I even got 2 sizes for when I grow! Basically she said that because of previous injury some of the muscles switched off then pregnancy made joints relax and the muscles can't cope causing pain.
I am banned from housework woohoo and driving booo.
She gave me advice on birthing positions such as kneeling or side lying.
Got exercises to do and she wants to keep the pain the same not worse and it won't get better till baby is here

 

[pinkyprincess]

Aww well at least you've got some stuff to work on! Shame it can't egt beter quicker!

 

[Lilelephant]

Yeh will be worth it

 

[x_larlybelle_x]

Glad u got some decent supports. Bad news about driving though. I would go crazy if I couldn't drive!

I got a drs appt tomorrow evening about my hip/back pain. Def think it's sciatica though hurts when I walk and go up the stairs

 

[Lilelephant]

Oh god thats how mine started lol

 

[x_larlybelle_x]

Noooooooooooo! Lol!

 

[Lilelephant]

Ha ha x bless ya

 

[x_larlybelle_x]

Will see what the dr says 2moro. Hopefully he can refer me to physic before it gets too bad!!

 

[Lilelephant]

Yeh insist on it babe!!!

 

[jomc]

Sounds like it was a positive appt overall!

 

[Lilelephant]

It was

 

[BevG]

lol im gonna end up crippled i think, my back is messed up from slipping on my step and landing on the edge of the step on my spine. it aches now even when im lying down and i cant get comfy an i know it'll get worse lol.

 

[Lilelephant]

Just take it easy babe! I slipped two discs 5 years ago and 1 disc in 2009 lol also damaged the Ligaments in my pelvis ( ballet for u) I knew I would get probs in pregnancy but worth it for the little end product

 

[BevG]

ah im a just get on with it kinda person, never went the docs when i did it so not gonna worry unless it gets worse than it was then, had 2 puppies then and had to crawl on the floor to clean up after them lol so from that point of view its not too bad yet

 

[Lilelephant]

Awww bless u x

 

[1986princess]

Glad appt was positive use this time to relax as much as possible got ur oh doing it all haha! Shame bout the driving and that the pain won't improve though, worth it when little Orlando arrives x

 

[Lilelephant]

Yep definatley be worth it he he!

 

[leannesxb]

sorry to jump in to tri 2. Due to my arthritis my doc thinks I have developed spd early. I am in agony in my lower back, abdomen down to my groing and tops of my legs. Its worse when I get out of chairs, go up stairs or roll of in bed. Does this sound like the right sort of symptoms?

 

[Lilelephant]

Yeh it does Hun. Try and get a physio referal x

 

[leannesxb]

Got an app with the consultant on 29th so hoping he will do it then. Just coping at the mo with my arthritis pain relief and to top it all I think I have a urine infection now!!!