Insomnia

[Lydia81]

Hello currently 7w3 days with first baby, I am a care assistant and work 12 hours day shift but am having really bad insomnia, can't sleep at all maybe 1-2 hours each night before work the next day, I am managing at work so far,

Got my first midwife appointment on Tuesday so will chat to her,
Does anyone have any advice or suffering the same?

Thanks