Any known herbs that people know work? I have tried Angus castus & soy. Looking for something that can help balance my hormones and encourage ovulation since the medical way isnt working for me.
Agnus castus and soy can make things work. I found maca better personally and chromium was great for stopping my spotting and think it restores ovulation too xx
Maca is a good hormone balancer and I believe pretty harmless but herbs are quite potent things you have to be so careful... could you speak to a holistic therapist to ask about this? X
Maca is awesome, I absolutely love it and have seen it work wonders for many women I know. it's fantastic for mood/energy/libido, too. In some countries they use it to prevent miscarriage too, I ended up taking it throughout my last pregnancy after researching it a ton, but of course I am not a medical professional and cannot recommend that anyone else do the same. Just sharing my experience
Another lesser-known, fantastic all-around support is Ashwagandha, it's a adaptogen and great for fertility and general health. I take that one regularly as well.
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