Failed at my liquid diet too!!
Last cple o days been feeling rubbish, just really down and emotional, have massive cold sore on my face (only ever had one b4 in my life and o nly when really run down) so I had some food but kept it healthy.
Then yesterday, didnt have one shake - all food but tried to keep it healthy.
Then last night in the middle of the night I seem to come out with this stinking cold from nowhere,I feel rubbish.
So diet is off I need healthy food to nourish me.
I think I was asking too much of myself really so soon to then totally starve my body.
So have started very healthy eating diet from today!! xxxx