FirstBabyEek
Well-Known Member
- Joined
- Nov 21, 2011
- Messages
- 4,527
- Reaction score
- 0
My yoga instructor mentioned that drinking a good quality tonic water before bed should help with night time cramps as it contains a small amount of quinine in it.
The qunine content is nothing like the quantities found in malaria tablets and therefore is safe so long as you dont drink litres of the stuff! One glass is fine.
xx
The qunine content is nothing like the quantities found in malaria tablets and therefore is safe so long as you dont drink litres of the stuff! One glass is fine.
xx