If you're not keen on taking folic acid on it's own, why not take a combination, something like lacatalins or pregaday etc, they have a small amount of folic acid in but enough for the baby.
im on sanatogen pronatal.. and it says trying, while pregnant and while breastfeeding.. so im gonan take it.. pain in the bum.. literally as i get constipated from the iron.. but id rather take it than get anemic at the end
I am taking pregnacare as i found sanatagen made me constipated too. Apparently taking folic acid all the way through can help reduce the risk of developing pre-eclampsia. Found this article which gives loads of info
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