Feel a little bit guilty

mrssmith2011

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I have just had a sudden craving for coffee, chocolate fingers and crumpets. I haven't had any coffee since I found out I was pregnant and even though it is decaf coffee (as that is all I have ever drank) still feel guilty x
 
I have had a non de caff tea today-

You will be fine- it's 1 cup and its de caff

Some people drink cups and cups of caffeinated and cans of coke etc a day- your bean will be just fine
 
Thank you. I know. I do my best to follow everything that I am told x
 
They are guidelines

Try not to feel guilty :) guidelines are 200-300 of caffeine a day which is a couple of cups of coffee- as your drinking de caff your actually having no caffeine a day from that
 
I wouldn't feel guilty at all. In proportion it's fine IMO. With my son my thing was Pepsi I loved it so much! I've had Pepsi a few times with this pregnancy too but cut back x
 

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