Feel a little bit guilty

Discussion in 'First Trimester' started by mrssmith2011, Jul 2, 2013.

  1. mrssmith2011

    mrssmith2011 Well-Known Member

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    I have just had a sudden craving for coffee, chocolate fingers and crumpets. I haven't had any coffee since I found out I was pregnant and even though it is decaf coffee (as that is all I have ever drank) still feel guilty x
     
  2. Mummybexee

    Mummybexee Well-Known Member

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    I have had a non de caff tea today-

    You will be fine- it's 1 cup and its de caff

    Some people drink cups and cups of caffeinated and cans of coke etc a day- your bean will be just fine
     
  3. mrssmith2011

    mrssmith2011 Well-Known Member

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    Thank you. I know. I do my best to follow everything that I am told x
     
  4. Mummybexee

    Mummybexee Well-Known Member

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    They are guidelines

    Try not to feel guilty :) guidelines are 200-300 of caffeine a day which is a couple of cups of coffee- as your drinking de caff your actually having no caffeine a day from that
     
  5. Mummy2toddler

    Mummy2toddler Well-Known Member

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    I wouldn't feel guilty at all. In proportion it's fine IMO. With my son my thing was Pepsi I loved it so much! I've had Pepsi a few times with this pregnancy too but cut back x
     
  6. mrssmith2011

    mrssmith2011 Well-Known Member

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    Thanks everyone x
     

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