frances2009
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I know it is recommended that you shouldn't drink more than 200mg of caffeine per day and on a day-to-day basis I definitely don't exceed this (drink water, juice and decaf tea).
However, I have a weakness for cappaccinos and was wondering whether anyone else is still drinking coffee? Didn't have any in the first 3 months but now pondering whether 2-3 small cups per week would be ok? I feel guilty although it is under the recommended amount....
However, I have a weakness for cappaccinos and was wondering whether anyone else is still drinking coffee? Didn't have any in the first 3 months but now pondering whether 2-3 small cups per week would be ok? I feel guilty although it is under the recommended amount....