Well this is sort of hard for me to explain and i'm not sure where to start. For a while now ive felt totally crappy, but its just got so much worse in the last few weeks. I can't stop crying and always feel like im putting on being happy when im really not.
I feel so selfish because my mum & dad have been great and really supportive and i feel like im throwing it back in their faces. Somedays i just dont think i can cope. I feel like i have everything going for me, i have a great family, great friends and i have Owen who i love so much. I feel like i should be happy because i have so much but im not. I feel like i have so much anger and stress inside of me and i dont no how to get rid of it. It's so unlike me cuz im usually such a calm, happy person.
I don't feel like i can tell anyone face to face, im the type of person who bottles everything up. I feel like people will think i can't cope with Owen and im not fit to take care of him. I always think people are judging me and think, because im young, im a bad mum. I just cry all the time, but only when im on my own. There's been so many times when ive thought, yeh i will tell someone today but when it comes to it im too ashamed to tell how i really feel. I saw the hv a few days ago and she gave me a questionaire to fill in about how i was feeling. I knew what answers i should put but i put completley different ones, that made out i was happy and coping.
Owen hasnt been too good since he came out of hospital nearly 2 weeks ago. He isnt sleeping very well and constantly wants to be held. I feel like im not a person anymore, i'm just a mum. Don't get me wrong, i love being a mum but i want to have some kind of social life too. I think that makes me a selfish person.
Yesterday i just felt so angry and Owen wouldn't stop crying no matter what i did. I just put him down in the middle of my bed and sat in the corner crying my eyes out. I've never been like that before. I feel so ashamed because i couldn't even comfort Owen i felt so bad. I didn't know what to do. Then i realised he was more important than how i felt so i just cuddled him until he calmed down. I felt awful and still do.
I know that me being like this cant help him but i dont no what to do. I havent told anyone about htis. I feel so ashamed of myself. i jsut dont no what to do anymore. I find it hard to smile and mean it. I feel fat and ugly, hate looking at myself in the mirror. I dont want to eat anymore, im finding it hard to sleep. I'm just snapping at everyone for stupid things and i take everything that people say to heart and think they are putting me down. I'm just a mess, im putting up a barrier in front of myself pretending to be happy and coping well but really inside im screaming out 4 someone to help me.
I'm so ashamed of myself and am not sure whether i should be posting this. I just dont no how to cope anymore.
hayley xx
I feel so selfish because my mum & dad have been great and really supportive and i feel like im throwing it back in their faces. Somedays i just dont think i can cope. I feel like i have everything going for me, i have a great family, great friends and i have Owen who i love so much. I feel like i should be happy because i have so much but im not. I feel like i have so much anger and stress inside of me and i dont no how to get rid of it. It's so unlike me cuz im usually such a calm, happy person.
I don't feel like i can tell anyone face to face, im the type of person who bottles everything up. I feel like people will think i can't cope with Owen and im not fit to take care of him. I always think people are judging me and think, because im young, im a bad mum. I just cry all the time, but only when im on my own. There's been so many times when ive thought, yeh i will tell someone today but when it comes to it im too ashamed to tell how i really feel. I saw the hv a few days ago and she gave me a questionaire to fill in about how i was feeling. I knew what answers i should put but i put completley different ones, that made out i was happy and coping.
Owen hasnt been too good since he came out of hospital nearly 2 weeks ago. He isnt sleeping very well and constantly wants to be held. I feel like im not a person anymore, i'm just a mum. Don't get me wrong, i love being a mum but i want to have some kind of social life too. I think that makes me a selfish person.
Yesterday i just felt so angry and Owen wouldn't stop crying no matter what i did. I just put him down in the middle of my bed and sat in the corner crying my eyes out. I've never been like that before. I feel so ashamed because i couldn't even comfort Owen i felt so bad. I didn't know what to do. Then i realised he was more important than how i felt so i just cuddled him until he calmed down. I felt awful and still do.
I know that me being like this cant help him but i dont no what to do. I havent told anyone about htis. I feel so ashamed of myself. i jsut dont no what to do anymore. I find it hard to smile and mean it. I feel fat and ugly, hate looking at myself in the mirror. I dont want to eat anymore, im finding it hard to sleep. I'm just snapping at everyone for stupid things and i take everything that people say to heart and think they are putting me down. I'm just a mess, im putting up a barrier in front of myself pretending to be happy and coping well but really inside im screaming out 4 someone to help me.
I'm so ashamed of myself and am not sure whether i should be posting this. I just dont no how to cope anymore.
hayley xx