I defo beleive in spirits... when I was younger I lived in the country and we had a farm that my dad had always lived at (he was born in the farmhouse and everything!!) When I was little I used to rufuse to walk from our house (new house) to my grans (farm house) which was about 30steps as I said I always saw 2 men walking.
It wasnt until I was about 12 my dad asked what I saw so I described them and he said it was my grandfather (who I had never seen, he died in 1969) and the shepherd (who left in 1964).
Also, my mum died 5yrs ago and when I was in hospital having Arianna, my Dad said he woke up at 2.25am and couldnt sleep and just paced his floors until about 2.45am
Arianna was born at 2.32am - I beleive it was my Mum telling him that his Granddaughter was on her way.
He wouldnt have known any other way as my hubby last spoke to my Dad at about 7pm that night.
S. xx