Just had my first counselling assessment to try and get help coping with recent events.
A lot of crap stuff has happened in my life in the last 8 months and my recent miscarriage was the nail in coffin for me. Feel so low and anxious lately that I find it hard to leave the house on my own as I get scared something bad will happen!
I'm being referred for one on one weekly counselling sessions so fingers crossed it helps and I can get back to the happy, confident person I used to be...
I already feel a little better for the simple fact that I feel I have taken a huge step in trying to make myself better.
A lot of crap stuff has happened in my life in the last 8 months and my recent miscarriage was the nail in coffin for me. Feel so low and anxious lately that I find it hard to leave the house on my own as I get scared something bad will happen!
I'm being referred for one on one weekly counselling sessions so fingers crossed it helps and I can get back to the happy, confident person I used to be...
I already feel a little better for the simple fact that I feel I have taken a huge step in trying to make myself better.