Hi everyone,
Its been one whole week without a ciggarette... and I feel worse than what I did when I smoked!!!.. I cant stop coughing and sputtering ..and my throat is all tickley..cant sleep at night as coughing is worse then!
It really is tough packing in..I've smoked for 17 years..about 10 a day.. and have tryed to pack in once before..I did it for 6 weeks..went on holiday and started again! I tryed patches then, but I dont think they work, besides I forget to change them! So this time, its cold turkey... and its sooo not easy!
Im going on holiday next week...with 2 smokers... I really hope I can keep this up.. otherwise the week of coughing and spluttering was pointless!!
Its been one whole week without a ciggarette... and I feel worse than what I did when I smoked!!!.. I cant stop coughing and sputtering ..and my throat is all tickley..cant sleep at night as coughing is worse then!
It really is tough packing in..I've smoked for 17 years..about 10 a day.. and have tryed to pack in once before..I did it for 6 weeks..went on holiday and started again! I tryed patches then, but I dont think they work, besides I forget to change them! So this time, its cold turkey... and its sooo not easy!
Im going on holiday next week...with 2 smokers... I really hope I can keep this up.. otherwise the week of coughing and spluttering was pointless!!