cant stop...

[xrachx]

eating! i am hungry all the time, i just think about eating constantly, the baby must be going through a growth spurt what do you think? is it normal at this stage?

 

[enn]

i eat alot in first 3weeks then come 20weeks i didnt really each much but eat enough for baby and me.

 

[frangelle]

I can't stop eating, I feel so hungry all of the time, esp in the morning. I had 2 veggie burgers for breakfast the other day

 

[Josephine_Beth]

The secret is small meals, you'll eat then an hour or so later feel hungry again. A lot of women here who have had children tell me to eat 5 or 6 small meals and to eat light, no sweets etc, salads and such, nothing heavy and water. Also things like nutrigrain bars and such.

Eating 3 big meals like you use to will only leave you feeling heavy and bloated and won't ease the hunger.

It does help, I've noticed a difference in my hunger pattern since taken onboard what they told me.

Also keep in mind that a pregnant woman can gain anything from 12 kilos to 28 kilos, so I'm taking the salad and chicken route ha lol