right so I'm officially constipated
I have no idea why really cos I'm eating tons of fruit, well over 5 portions a day. I eat salads and veg all the time. I have fibre in my cereal everyday and I drink water.
I obey the urge to go when it comes but as soon as my cheeks touch the seat nothing happens
What can I do?!
I have no idea why really cos I'm eating tons of fruit, well over 5 portions a day. I eat salads and veg all the time. I have fibre in my cereal everyday and I drink water.
I obey the urge to go when it comes but as soon as my cheeks touch the seat nothing happens
What can I do?!