Absolutely! th is diet is also safe for pregnant and breastfeeding women too do as well so would be safe for you TTC.
But its safe as long as you follow the guidelines, eat healthily and look after yourself.
I spoke to my therapist about this and she spoke to the dietician who said that weight watchers is a better diet to follow as you are not doing the carb and protein thing - it's a more balanced diet!
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