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I've been using one, should be fine on your back. But I wouldn't put a hot water bottle directly on your tummy. Let it cool down slightly and put a cover on the hot water bottle. It's the same with baths really, don't have them too hot.
Hope your bad back eases soon, mine's killing me! x x
I have one of those but I find my hot water bottles a bit better, the microwave ones go cold a bit too quickly, or mine does anyway lol. Or a nice warm bath normally does the trick . Glad it helped a bit though x x
I don't have a bath at the moment. We brought and moved in last month and its just a double shower, driving me round the bed. OH is fitting new bathroom on sat and sun. (Made him go and but a new bathroom suit) love my baths.
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