Back pain

[sam96031]

What can I do about my back pain? I've had a dodgy back since my spinal with Bethan but on sat I carried a really heavy batter (a car one not a AAA ) and since then I've been agony I can't lie down I can't sit and I can't stand without pain it' s so bad now that I am considering going to the doctors tomorrow but I don't want to look like I'm wasting their time

 

[Bee]

Personally I'd got to the doctor. Ask to be refered for physio to help. I had physio after a car crash and it did help.

For just now though have a bath and see if that helps. My back is still sore from the car crash I was in but I find its slightly better when I am in the pool.

 

[mum2A&L]

go to your docs, they may be able to give you pain killers to help,, or refer you to a physco. i went about mine after having alice and they suggested some exercises to help.

Apart from a hot bath, hot water bottle and good old paracetamol, i can't think of many other suggestions at the moment. Put your feet up and take it easy

 

[kerry47]

Hello Friends.......

Generally, back pain is categorised in two ways as described below.

• Acute - where back pain occurs suddenly and lasts for less than three months.
• Chronic - where back pain develops gradually, over time, lasts for more than 12 weeks, and causes long-term problems.

Thanks