Back ache...

[shootingstar22]

Anyone experience really bad back aches post pregnancy. I noticed during pregnancy that i hunche over my bump quite a bit, slouching was more comfortable for me. Plus when I was having my spinal the guy said tht I had curvature of the spine...great! Lol

Anyway since having my princess I have noticed that if I stand for too Lin my back aches, if I'm bent over changing Evie or if I'm sitting on our sofa my back aches sooo fing much. Surely it should be better after hving her as I am no longer hefting along a 7lb 7 ounce baby!

 

[amyjayne77]

My back has never been the same since having dd2. I can't bend over without getting stuck like it and being in pain x

 

[FebMum2Be]

I'm the exact same girls, although I did hear that yoga and exercise can help strengthen the back.. I hope there is a cure because if this is what I'm like at 20, I would hate to see me at 80!

If I was my hair over the bath, trying to get straightened back up is agony x

 

[Countrybumpkin]

I am posted 10 weeks and still got a horrid bad back. Sorry

 

[inky]

My back completely failed me and I ended up with torn ligaments stuck in bed for 2 weeks! I'm still seeing a chiropractor, she says it's very common to have back problems post pregnancy, the best thing you can do is try to maintain good posture, don't bend over to change LO if at all possible, keep up with some gentl exercise (walking with a pushchair is ideal apparently) and try to alternate the side you carry LO on to try and spread the strain. It does help, but 6 months post birth my back is still knackered

 

[misscrazycooki]

I have horrible back ache and soreness where they did my spinal block for section and epidural anyone else feel sore there?