Atkins diet

[Melly+2]

Whos' tried it and found success. Im getting so bored of
all the other diets ive been doing and thought id try
this one. How was the weight loss factor, what kinds
of food/meals did you have each day, did you find it expensive??

Any help would be fab

 

[Kimbo]

i did it a couple of years ago and really enjoyed it
i ate as much chicken/fish other meat and eggs as i wanted, plus some cheese each day.
you can also have a cup of salad too.
the weight does come off very quick, and very noticeable.. the only problem is having eggs for brekkie everyday and omelettes got a bit boring
and if you have a night off, you put about 6lbs on lol
but if u stick to it - it works

 

[Melly+2]

brilliant thanks kim, ive found a forum too which looks great

 

[Charlie:-)]

I tried it for 2 weeks and gave up, I was sick of eating meat all the time and I really missed fruit and veg.

I know you can eat certain veg but i found the amount of veg you could eat very restricting and you could hardly eat any of the fruits I had been used to munching on.