Hiya At what age did you start adding spices to your LO's food? And, what spices did you add? I haven't been adding any spices yet, and use unsalted butter (and plan to do so for a loooong time). I was just thinking that maybe I could start introducing herbs to her roasted vegetables (now they are only cooked in olive oil)? I am in two minds as I think it's good that my LO will eat bland food as long as possible. She will get to eat more complex diet later anyway... She absolutely LOVES plain yoghurt and porridge.