Any hypnobirthing Mums?

[Little Rose]

Hi - did any of you have a hypnobirthing birth? I'm planning one and had a couple of questions for people who have already been through it.

Rose

 

[MrsR]

I did natal hypnotherapy which is the British version.

 

[Little Rose]

Hi Helen,

lately i'm starting to worry that it won't work. I have a fear release session at 37 weeks so am hoping that will get rid of this niggling worry. Can you tell me if you practiced faithfully everyday? I listen to my birthing affirmations cd everyday and have done for about 2 months. I know the cd off by heart almost and find myself saying the affirmations to myself from time to time.

However, I have not been practicing my relaxation a much as I should have. By the time I get to bed i'm too tired and asleep in minutes. This is worrying me. I finish work in 3 weeks and am planning to practice my relaxation in the morning times.

What experience did you have and were you practicing loads prior to the birth?

Rose x

 

[cosmicgirl]

I'd love to but doubt I'll be able to afford it once pregnant xx