Pleased to hear everything is ok!
I had a subchronic haematoma but no one gave me any advice, they just said we'll keep an eye on baby's growth, so I carried on as normal. Do not exert yourself physically, don't do anything your body is not used to doing. I had huge bleeds throughout my pregnancy and multiple reassurance scans/checks. I just wish a doctor/sonographer had told me to take it easy!x