Advice

[liz85]

Has any body and tips for stopping spotting before af? I'm on b6 100mg and Angus cactus nothing is working. Doctors aren't concerned. Iv a cyst but they tell me it doesn't cause spotting.

 

[Beauandhamish]

Is it just before af? I had mid cycle spotting before and was treated for cervical erosion x

 

[liz85]

Yes just before and it's every month x

 

[Sunflower1]

I had a cyst and spotting before AF. I had a hormonal imbalance because I was overweight. You could avoid anything with estrogen in it. I gave up soya and dairy and lost weight and it stopped. I'm surprised they have not sent you for an ultrasound to check your womb. Do you have normal periods?

 

[Sunflower1]

Also a hemoragic cyst will cause spotting by bleeding mid month when you try to ovulate. Might be worth asking for a refeerral to gynaecology at a hospital.

 

[liz85]

Hello sunflower. Iv had an ultra sound which showed the cyst. They took swabs and told me nothing to worry about. Just seems strange that it's not a cause for concern. It can be up to a week before af I start spotting x

 

[Sunflower1]

I had it for a week before AF and sometimes longer. I was told it was because of a hormone imbalance but once I lost weight it stopped. If you are ovulating then it probably isn't a problem as far as fertility goes. You could focus on natural ways of balancing hormones.

https://wellnessmama.com/5425/balance-hormones/

I also read that excess candida can mess up hormones as it acts like estrogen. I did this diet for quite a while https://www.thecandidadiet.com/anti-candida-diet/ and I think it helped. I also did a low carb diet and gave up dairy and wheat. A friend of mine did Paleo as her hormones were a mess and it helped.